Sunday, June 3, 2012

Part # 1 Grilled chicken breast with brown rice and cucumber lettuce salad

Grilled chicken breast with brown rice and cucumber lettuce salad

Ingredients

1 Chicken breast
1/2 lemon
1/4 spoon of Goya adobo
1/4 of black pepper

Brown rice
1 cup of Brown rice
1 1/2 cups of water
1/4 spoon of salt
1/4 spoon olive oil

Salad
2 cups of lettuce
1/2 medium cucumber, sliced

Salad dressing
1/2 lemon juice
1/2 spoon of Salt
Black pepper
1 spoon olive oil 

I make this dish whenever I get home late from work or the gym. Its healthy , easy and fast to make.

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